Tag Archives: zofia polak

2019 is here

2019 is here

2018 was positively crazy year.

I survived somehow and I am rather proud of myself how well I managed.

Thought it was very stressful from time to time.

Just before Christmas I visited Kraków. One of my favourite cities in Europe. It was special visit, gave me bits beauty and calmness.

See how it looked:

Zofia Polak in Krakow
Zofia Polak in Krakow

Happy New Year Folk !

Have really good one 🙂

My Tai Chi – 1st post

My Tai Chi – 1st post

This part of me is growing for a long time as I have started to practice almost 20 years ago.

I feel like sharing a bit of it with you. This 20 years with Tai Chi is almost half of my life and I would like to tell you about how much of important influence it has been to me.

Step by step I will try to put the story together. On the very beginning something to make you smile – me taking photos at our 1st push-hands.cz meeting in Prague in 2012

push hands Prague

Photo by Nils Klug of push-hands.de