Tag Archives: zofia polak

Vino 2023

Vino 2023

I have new pencil!

Pentel Pro 0.3 – Great tool. Japanese know how to make precision perfect indeed.

And I got lovely gift from my friend Konrad. Sketchbook with gorgeous paper, ideal for my new pencil too. This sketchbook is from one of Cracow’s museums and has on the cover the painting by Józef Mehoffer. The patron of the street I grew up on. Whole quarter is named after painters. I Wander if that had some influence on me.

Anyway, here is the results of close meeting between Pentel pencil, Mehoffer’s sketchbook , and my hand:

2019 is here

2019 is here

2018 was positively crazy year.

I survived somehow and I am rather proud of myself how well I managed.

Thought it was very stressful from time to time.

Just before Christmas I visited Kraków. One of my favourite cities in Europe. It was special visit, gave me bits beauty and calmness.

See how it looked:

Zofia Polak in Krakow
Zofia Polak in Krakow

Happy New Year Folk !

Have really good one 🙂

My Tai Chi – 1st post

My Tai Chi – 1st post

This part of me is growing for a long time as I have started to practice almost 20 years ago.

I feel like sharing a bit of it with you. This 20 years with Tai Chi is almost half of my life and I would like to tell you about how much of important influence it has been to me.

Step by step I will try to put the story together. On the very beginning something to make you smile – me taking photos at our 1st push-hands.cz meeting in Prague in 2012

push hands Prague

Photo by Nils Klug of push-hands.de